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Normal weight: BMI is to ; Overweight: BMI is 25 to ; Obese: BMI is 30 or more; What is my BMI? There are several ways to find your BMI. Charts and online calculators. Charts and tables, such as the one below, are one easy way to figure out your BMI. There are also several online BMI calculators, such as this one on our website. The categories for BMI tell you if your level of body fat is within a healthy range. A BMI under is considered underweight, to is considered normal, 25 to is overweight and 30 and above is obese. If your BMI is 24, that's good news, because it means you're in the healthy range and have a low risk of disease.